Category Archives: Nutrition, Diet & Fitness

Controlling Stress, Anxiety & Depression by Fasting (1/2)

Fasting, Abstinence & Lifestyle The beneficial claims of fasting are supported by experimental research, which has found fasting to be associated with increased brain availability of serotonin, endogenous opioids, and endocannabinoids. Fasting-induced neuroendocrine activation and mild cellular stress response with … Continue reading

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Fasting for Spiritual Energy: Brain Food & God-consciousness

Spiritual Energy & God-consciousness The journey begins with your spirit, which becomes empowered by God’s Spirit. Every human being has had the sense of receiving ideas or energy from a source beyond ourselves. We speak of being in-spired, a Spirit-word … Continue reading

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How to Eat to Live: Eating with Purpose

Eating with Purpose Even though he should live a thousand years twice over, but still not find contentment—do not all go to the one place? All the toil of man is for his mouth, yet his appetite is not satisfied. Ecclesiastes 6:6-7 As … Continue reading

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