Tag Archives: Addiction

Fasting, Discipline & Self-control: Willpower over Habits (2/2)

Willpower over Habits Good and evil both increase at compound interest. That is why the little decisions you and I make every day are of such infinite importance. The smallest good act today is the capture of a strategic point … Continue reading

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Fasting, Discipline & Self-control: Willpower over Habits (1/2)

Fasting, Discipline & Willpower The regular fast, becoming a weekday exercise all year, is for me less an effort than a very agreeable way of life. I practice it with pleasure so appreciating its advantages that I regret its interruptions. [Adalbert de … Continue reading

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The Fasting Mind: Treating Media Addiction

Fasting and the Mind In order to preserve the mind and body in a perfect condition, abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it … And so humility must … Continue reading

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