Tag Archives: Emotions

Controlling Stress, Anxiety & Depression by Fasting (1/2)

Fasting, Abstinence & Lifestyle The beneficial claims of fasting are supported by experimental research, which has found fasting to be associated with increased brain availability of serotonin, endogenous opioids, and endocannabinoids. Fasting-induced neuroendocrine activation and mild cellular stress response with … Continue reading

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The Fasting Mind: Treating Media Addiction

Fasting and the Mind In order to preserve the mind and body in a perfect condition, abstinence from food is not alone sufficient: unless the other virtues of the mind as well are joined to it … And so humility must … Continue reading

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Nineteen Reasons for Fasting (part 5 of 7)

Fasting as a Catharsis, for Vows, and for Ritual Purification Fasting gives birth to prophets and strengthens the powerful; fasting makes lawgivers wise. Fasting is a good safeguard for the soul, a steadfast companion for the body, a weapon for … Continue reading

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