Tag Archives: Essenes

Fasting, Ketone Bodies & Long Life: Aging in a Divine Reality (2/2)

Fasting and Long Life Restricting an animal’s calorie intake is the most famous intervention known to extend life span. Discovered more than 70 years ago, it is still the only one absolutely proven to work. Most diseases, including cancer, diabetes … Continue reading

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Spiritual Exercises in Christianity: Monastic Roots (1/4)

Spiritual Exercises: Monastic Roots Spend your time and energy in training yourself for spiritual fitness. Physical exercise has some value, but spiritual exercise is much more important for it promises a reward in both this life and the next…  [1 … Continue reading

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Culinary Paranoia: Diet, Chemicals & Media

A Diet of  Laboratory Ingredients All the days of the oppressed are wretched, but the cheerful heart has a continual feast. Better a little with the fear of the LORD than great wealth with turmoil. Better a small serving of … Continue reading

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