Tag Archives: Wisdom of Solomon

Controlling Stress, Anxiety & Depression by Fasting (2/2)

Abstention and Fasting On Yom Kippur, the Torah commands us to “afflict ourselves” by not eating. To not eat is to suffer. G-d gives us this day to try and wake us up, to shake us out of our slumber, … Continue reading

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Soberness of Fasting in an Intoxicated Reality

Sobering Up by Fasting The purpose of fasting is to loosen to some degree the ties which bind us to the world of material things and our surroundings as a whole, in order that we may concentrate all our spiritual … Continue reading

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